Free Meet your voice guided meditation

An intensive single session diving inwards to come into contact with deeply held traumas in the voice that are showing up for you in blocks around using your voice, such as for singing, public speaking, speaking your truth, self-expression & more. 

During the session you are provided with a loving, safe space, where you are guided and energetically supported in releasing the blocks and gaining deeper insight into your journey, so that you feel liberated and empowered to use your voice in the world.

Learn the tools to access the power of your own voice & activate internal or 'sonic' massage. 

Sound has the capacity to reach parts of yourself both physically and emotionally that other forms of therapy cannot touch. When using your own voice, the effectiveness of this is amplified. Moreover, sonic massage gives you a tool that you can access for yourself anywhere, anytime, to calm your nervous system, soothe stress, activate pain relief and boost your mood. 

Come home to yourself with a Personal Online Sound Journey.

Whether you feel overwhelmed & your head is spinning, you have emotions buried deep inside you that you can't access, or you simply need something to support activating your body's natural rest & restore function, this session offers you a soothing space, tuning into your energy & bringing forward exactly what's needed for you in the moment  

Includes MP3 recording which will be sent to after the session.

Read more about Sound Journeys here.

Ideal for you if you're experiencing a sense of stuckness somewhere in your life, whether or not you can specify the problem or identify the cause. 

Over the space of 90-minutes you'll be guided inwards, into a state of deep relaxation from where, with gentle guidance and powerful energetic support, the underlying energy of your current situation can be accessed and shifted, leaving you feeling clearer, lighter and empowered to move forward with greater ease and joy.