Francesca J. Littmann
Imagine that feeling free, confident & empowered in your voice the way you've only ever dared dream, was your reality.
How would you use your voice in the world?
How would your relationships with yourself, your loved ones & in your professional life transform if you were able to use your voice from a space of deep inner connection & absolute trust in what your heart most desires to express?
Energetic support & guidance to release conditioning & trauma, is combined with tools to connect your body, breath & voice in their wholeness, to activate the alchemical process which brings you into contact with the true gold housed within your own voice.
The Reconnected Voice Journey is a tailor-made one-to-one program created & adapted specifically to fulfill your unique needs & desires.
You bring: Yourself, your voice & your deepest desires & intent.
I provide: The guidance, healing support & practical tools.
Together: We co-create your journey to reconnect you with the true power of your voice.
Your Journey is an intuitive co-creation & we will always use only those approaches with which you feel most comfortable & which are most in alignment for where you currently are & where you want to go with your Voice.
Breath is the Source of Life.
And it's also the key to your Voice.
A variety of breathing & visualization techniques are carefully selected to expand your breath-control & deepen your contact with the full instrument that powers your voice - your body. The more connected you are with your breath & body, the more rooted & empowered your voice becomes.
Difficulty in communication, feeling unheard, fear of speaking your truth, fear of singing or expressing yourself creatively, difficulty setting boundaries... All of these & more are aspects that can be addressed through Voice Healing.
Voice Healing is a gentle yet powerful energy healing process offering you a safe space to connect with your voice, the deeply rooted traumas, fears, repressed emotions & ancestral patterns which have become locked in your energetic body as a result of remaining unexpressed.
You Voice is connected to & powered by your full body & thus your full Chakra system. Imbalance in the Throat Chakra is often an indicator that there is also imbalance in other Chakras.
Distance Reiki & working with Chakra Mantras are examples of some of the powerful tools we can work with to support balancing your full Chakra system, so that when you use your voice your Throat Chakra is working in full balance with your entire energetic system.
Your Voice contains powerful healing medicine.
Singing & vocal techniques are approached from a holistic perspective, giving you valuable tools for using your voice - even if you only intend to use it for speaking. These techniques support you in creating greater flexibility in your voice, alongside learning practical methods to empower the way you use it.
You will also discover how to use your voice to identify & unlock areas where your energy has become blocked, as well as how to use your voice to stimulate your own healing & wellness.
You have a unique voice blueprint which is a mirror of the frequencies emitted by the constellations at your moment of birth.
By measuring the tones you're currently using in your voice & looking at this side by side with your birth chart & the areas of imbalance in your general health story, it's possible to identify the weak / missing tones of particular importance according to your voice blueprint. Through regular toning practice these tones can be reintroduced to restore harmony to your natural frequency “orchestra" & overall state of well-being.
Learn more about Voice Analysis on my blog.
There are multiple tools that can be used to bring you into closer connection with your own inner voice & intuition, & that can support you in building trust in your voice in its many forms.
From the exploration of how you speak to yourself, your underlying beliefs, the way you use language & affirmations, to journaling & interpreting messages from oracle cards & messages in nature, together we select the tools most resonant with you to support you in building a truly loving & empowered relationship with your voice.
Sound has the capacity to reach inside of us, touching & liberating the energy that has become blocked in places that we have been unable to access via other means.
Instruments & voice are used to help you journey inwards, the sound offering powerful frequencies to support the breaking down of energetic blockages in your system. In this way you get to experience firsthand the power of sound & open yourself to be inspired to use your voice (with or without other instruments) to activate your own healing & even that of others.
There is a space within,
It's the space where all love begins.
Within is a sacred space,
It's yours and no one else's.